Popular Baby Names - Names and their Meanings

Most often you’ll know when your baby is ready to switch by a change in his sleep patterns. A baby on a 3 hour routine typically takes 3 naps per day (morning, afternoon, late afternoon) and the switchover to a 3.5 hour routine will see a shortening of one of those naps or the dropping of the last nap of the day. Babies are generally ready for this switch by about 12 weeks of age.

Dropping the middle of the night feeding is most often accomplished by the baby himself between 7-14 weeks of age. You’ll know your baby is ready when he doesn’t wake you up until 6:00 a.m. or so, and you’ll probably wake in a panic that morning, realizing you weren’t beckoned in the middle of the night. He will require more food during the day from this point on, and your breasts will likely be overly full for several days, but it’s all good!

Stopping the late night feeding is typically the trickiest to do. Many parents are reluctant to drop it, thinking that if they do, their baby will wake in the middle of the night, starving. If you think he cannot drop the feeding completely, back it up in 15-minute increments until you arrive at your desired time. If his last two feedings of the day are closer than your flexible schedule says it “should be,” don’t worry. It’s a temporary fix, and that’s what flexibility is all about. The routine serves you, not the other way around!